ClockKeepers / Guides / EMOM timer
EMOM preset

EMOM timer: every minute on the minute.

EMOM means every minute on the minute: you start a set at the top of each minute and rest in whatever time is left. The EMOM 10 preset gives you a clock that resets each minute and counts the rounds.

Prep10 seconds
Each round60 seconds
Rounds10 (editable)
TotalAbout 10:10 with prep

In the web app, open the presets and choose EMOM. The numbers above are the preset's defaults and can be edited.

How to run it

Open the app, pick EMOM 10, tap Start. Need 12 minutes or 20? Change the round count in the editor.

Good for strength and skill work with a fixed clock, such as 5 pull-ups every minute. Run it on your phone, or on a gym TV (how).

Put it on a bigger screen

Tap Broadcast to get a link, QR code and 5-letter code, then open the web app on any TV, tablet or laptop and enter the code. The clock follows your phone live, with no cast stick and nothing to install on the display. Free for 5 viewers, unlimited with ClockKeepers Pro ($7.99 once, no subscription).

Questions people ask

Can I make an EMOM longer than 10 minutes?

Yes. Edit the rounds in the interval editor, up to 99.

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Try it now. It is free.

One timer and five viewers free, no account, no ads. ClockKeepers Pro is $7.99 once.